Phil. "The One Thing That Insanity Workout Is Missing." Extreme Fitnes Results. Team Beachbody, 7 May 2010. Web. 5 Dec. 2011. <http://blog.extremefitnessresults.com/2010/05/the-one-thing-the-insanity-workout-is-missing/>.
Sunday, December 4, 2011
Preparing for B-BALL
My goal is to get fit over the christmas holidays and continue working out. How?? i have this fitnest program called INSANITY and its realy good, i did it last year and i lost 20 pounds. So im going to do it again and hopefully get a beach body like it advertises. But i also want to get in shape for basket ball because i know its coming up soon and i dont whant to be the the outkast of the team. Iv'e also been playing at home with my brother and friends. so hopefully i will acomplish this. I realy recomend it if you want to get fit.
Phil. "The One Thing That Insanity Workout Is Missing." Extreme Fitnes Results. Team Beachbody, 7 May 2010. Web. 5 Dec. 2011. <http://blog.extremefitnessresults.com/2010/05/the-one-thing-the-insanity-workout-is-missing/>.
Phil. "The One Thing That Insanity Workout Is Missing." Extreme Fitnes Results. Team Beachbody, 7 May 2010. Web. 5 Dec. 2011. <http://blog.extremefitnessresults.com/2010/05/the-one-thing-the-insanity-workout-is-missing/>.
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